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Grief Support Program
You don't have to carry this alone
Hello Grief is a self-paced online program designed to support you through the first few years of loss — with care, compassion and structured guidance at every step.
Grief doesn't follow a schedule. But having a gentle framework to return to — something that holds space for your experience — can make a profound difference. Hello Grief was created to be that for you.
With over 15 years in Palliative Care, 10 of which in a Hospice, and as a certified grief guide, I know grief intimately. I have designed this program to take your hand and walk you through rebuilding, reconnecting and restoring life after loss. This program will hold you in hope, compassion and strength.
Hello Grief gives you practical tools you can implement and return to throughout your life — with lifetime access to every module, whenever you need it, for as long as you need it.
A place to begin. Guided prompts to help put words to what you're carrying.
Create a simple daily routine and structure to hold yourself through grief. Learn tools like breathwork, journaling, grounding exercises, movement and so much more to support your nervous system.
A gentle exploration of feelings and emotions — how they live in your body, how they show up in your mind, and how awareness of them can help you move with your grief.
Gently recognise patterns and cycles that aren't serving you and find a softer way through.
Grief lives in the body too. Learn ways that you can be present with your grief, let it exist with you and learn tools like breathwork, grounding and movement.
When you are ready, and not before, this module supports you to find meaning, connection and purpose again. There is no rush — grief takes time.
How to hold your person close even in their absence. Guidance for significant dates, remembrance rituals, and the love that doesn't end with a life.
"Working with Bek was one of the most supportive and steadying experiences of my grief journey. She met me exactly where I was — with understanding and compassion, and a calm presence that made even the hardest moments feel manageable. The grief hasn't disappeared, but it no longer feels heavy. I can hold my brother's memory with love, and I have the tools to support myself when waves arise. I can't recommend working with her enough."
Hello Grief — Grief Support Program
AUD · one-time payment
Secure checkout via Stripe · Immediate access